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    Remote Strength Coach Jason Hartman

    © 2015 by Remote Strength Coach LLC

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    Popular Soft Tissue Mobilization Techniques

    January 16, 2016

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    Remote Strength Coach

     

    In this audible blog post (4min15sec), I discuss the most popular soft tissue mobilization techniques being used by elite athletes. The intent of the discussion is not to educate the listener on the nuances of each technique, but to share what techniques are being used. Manual therapy is an integral part of a modern day athlete's training regime. The practices of elite athletes are often shrouded in mystique and secrecy. I'd...

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