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Individualized remote coaching is the premier service offered by The most effective training programs are individualized to the user and supervised by a coach. Training programs should be living documents that are manipulated as often as needed through regular correspondence between an athlete and coach to maximize performance. This service offers all of the essential keys to your success.

Individualized Remote Coaching

  • - Cost is on a per month basis ($83.33/month)

    -Service includes: Strength and conditioning program, management of an annual training calendar, unlimited email communication, training programs uploaded to an interactive platform to allow for the input and monitoring of training progress.

    -Additional questions regarding the service are welcome and can be directed to

    Disclaimer: The advice offered by this service is for educational purposes only; the user should be cautioned that there is an inherent risk assumed by the participant with any form of physical activity. With that in mind, those participating in a strength and conditioning program should consult with their physician prior to initiating any such activities. Anyone participating in these activities should understand that physical training may be dangerous if performed incorrectly. assumes no liability for injury; this is an educational service to guide those already proficient with the demands of strength and conditioning programming.
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